Namaste, 

Welcome to the home of Sattva Yoga.  We all stand together during the brink of a global shift. As we watch our planet physically change, we all put forth conscious effort to make the shift positive. Likewise, as we continue to live on this earth, we experience the internal changes as well. In order to make our human experience an upward shift, we must consciously practice a balanced and aware lifestyle. Sattva Yoga was born to inspire balance and deeper consciousness to every individual by providing a full system of practice; from asanas to meditation to life wisdom that applies to our daily living. We are encouraged to take the teachings and apply them daily to transform the teachings from information to our personal wisdom. Join the Sattva Yoga family to explore, study and share the practice with all. 

With joy and light,
The Sattva Yoga Family