Sattva Yoga

Anand’s Teachings

Sometimes we just need to be reminded of what’s important.
Watch videos and listen to audio recordings of some of Anand’s wisdom talks. Subscribe to latest additions.

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New to Sattva?

“Come as you are.
Experience the shift.”

Sattva Yoga is a journey into the Self. Using asana, meditation, pranayama, kriya, wisdom, and free movement, Sattva Yoga creates energetic shifts in body, mind, and spirit.

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Study with Anand

Study with founder and master teacher, Anand Mehrotra, in India and around the world, including across North America. Dive deep in workshops and retreats, become initiated in a meditation practice, train to be a Sattva teacher, sign up for Vedic readings.

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Journey to India

Sattva offers a variety of journeys to India- the birthplace of yoga. Warriors of Wisdom, Teacher Trainings, and spirit adventures via motorcycle– there’s a journey for every desire to expand and transcend.